Hello folks! Are you guys ready for this year to come? It's about to be 2012, the new most controversial year thus far. As we all know this is the year where some drastic changes will commence. I won't go as extreme and say "THE END OF THE WORLD," considering I'm not a fortune teller that possesses a third eye (that I know of).
A lot of changes have been made to better the quality of my life. I hope that everyone celebrates the beginning of this year with the ones that they love. I pray that everyone has a fresh start with the year of 2012.
This one was short and sweet.
Until next time folks!
Millah Out!
Saturday, December 31, 2011
Thursday, December 22, 2011
I Feel Great!!!
Hello world! I pray everyone has plans to spend with the ones they love for the upcoming holidays. As for me I definitely am going to spend it with the ones that I truly love. People that have been around for all my transformations thus far.
My sister and I just finished doing the first taping of No Rules Allowed. Its a show that cover various topics while putting our lovely flare in it. Lol I made it sound so blah! My sister's Mission statement is way better though.
I have met some amazing new individuals coming out to this event and I feel a burst of positivity. I feel amazingly inspired. At this moment in my life I feel content with the person that I have become. Of course there are still adjustments that can be made, however it's time to give credit when it's due.
Go where the wind takes you... You may be surprised at what you get. If something doesn't go as planned, don't fret. Shrug off the bad vibes and take it as a learning experience. That's what life is... A learning experience.
Until next time folks!
Millah Out!
My sister and I just finished doing the first taping of No Rules Allowed. Its a show that cover various topics while putting our lovely flare in it. Lol I made it sound so blah! My sister's Mission statement is way better though.
I have met some amazing new individuals coming out to this event and I feel a burst of positivity. I feel amazingly inspired. At this moment in my life I feel content with the person that I have become. Of course there are still adjustments that can be made, however it's time to give credit when it's due.
Go where the wind takes you... You may be surprised at what you get. If something doesn't go as planned, don't fret. Shrug off the bad vibes and take it as a learning experience. That's what life is... A learning experience.
Until next time folks!
Millah Out!
Wednesday, December 14, 2011
Happy Hump Day!
Hello folks! Good morning! I know it's like 5am, but I cannot get back to sleep :-/. So I decided I have a few words to release into this wonder world of the internet.
Last night was my sister's Premiere of her new show Live in Harlem. It's a show where people who are lovers of the performing arts can showcase their talent. I'm so proud of her.
Today's blog is going to be about trial and errors we experience throughout life... People only get disappointed because they have expectations, no matter what the situation. People always seem to have a preconceived notion that things will go great the first time around. I feel like that is already setting up things to be doomed. If one little thing goes wrong, it will cause you to get easily discouraged and not want to try it again.
I'm not saying expect things to go badly either. I feel that if you go into a situation hope for the best, but be prepared for the worst. I hope that doesn't sound like a negative way of thinking.
For example: the first event MIX IT UP! Body Products has ever participated in. That day things at first seemed like it would go wrong, but it didn't. Just as I started to doubt my craft and it's appeal, I was pleasantly surprised. However, if things went completely wrong that day, I would now have more if an idea of what I want for my business. You see how I turned that into a learning experience I could grow from?
Despite if things go as planned or not take it and grow from it. Isn't that what life's all about? Trial and error.
Have a nice day folks!
Millah Out!
Last night was my sister's Premiere of her new show Live in Harlem. It's a show where people who are lovers of the performing arts can showcase their talent. I'm so proud of her.
Today's blog is going to be about trial and errors we experience throughout life... People only get disappointed because they have expectations, no matter what the situation. People always seem to have a preconceived notion that things will go great the first time around. I feel like that is already setting up things to be doomed. If one little thing goes wrong, it will cause you to get easily discouraged and not want to try it again.
I'm not saying expect things to go badly either. I feel that if you go into a situation hope for the best, but be prepared for the worst. I hope that doesn't sound like a negative way of thinking.
For example: the first event MIX IT UP! Body Products has ever participated in. That day things at first seemed like it would go wrong, but it didn't. Just as I started to doubt my craft and it's appeal, I was pleasantly surprised. However, if things went completely wrong that day, I would now have more if an idea of what I want for my business. You see how I turned that into a learning experience I could grow from?
Despite if things go as planned or not take it and grow from it. Isn't that what life's all about? Trial and error.
Have a nice day folks!
Millah Out!
Tuesday, December 6, 2011
Epiphany
Hey you guys! When i thought of this blog I was laying on a bean bag at job #1... Just relaxing now that most of the children were taking a nap.
Lately I've been thinking a lot about vibes. One must ask themselves constantly: What kind of vibes do I give off? Are they good ones? More importantly: How does that affect my surroundings? What kind of people do I attract?
Those are just few of the self reflecting questions I've been asking myself lately. I want you guys to try and think about that as well. As creatures of habit we all fall into the same routine patterns. Regardless of whether we are conscious of it or not. The habits even create behavioral patterns as well. The way we respond to an issue, how we interact with others, etc. Once you have figured out the way you behave depending on what situation, then you can determine what vibes you exude.
Haven't you ever noticed that some of your friends have very similar traits as you do?
Ask yourselves these few questions and others you can think of. Repeat them over and over until it truly sinks in. Then eventually the answers will come to the surface.
It's time to take steps toward creating a more self aware kind of being.
Until next time folks
Millah Out!
Lately I've been thinking a lot about vibes. One must ask themselves constantly: What kind of vibes do I give off? Are they good ones? More importantly: How does that affect my surroundings? What kind of people do I attract?
Those are just few of the self reflecting questions I've been asking myself lately. I want you guys to try and think about that as well. As creatures of habit we all fall into the same routine patterns. Regardless of whether we are conscious of it or not. The habits even create behavioral patterns as well. The way we respond to an issue, how we interact with others, etc. Once you have figured out the way you behave depending on what situation, then you can determine what vibes you exude.
Haven't you ever noticed that some of your friends have very similar traits as you do?
Ask yourselves these few questions and others you can think of. Repeat them over and over until it truly sinks in. Then eventually the answers will come to the surface.
It's time to take steps toward creating a more self aware kind of being.
Until next time folks
Millah Out!
Sunday, November 27, 2011
Filtration
I hope everyone has enjoyed their Turkey Day with family and friends. I had an awesome time with my family, they are a lively bunch! Lol
Every Sunday I usually spend doing inventory of my products and placing new orders, but the most I will do today is rest. For some reason things have been happening to my body due to stress. There's nothing worse than my body feeling stress and me not knowing where the stress stems from. I need to relax. A lot has been happening around me, I'm trying to mentally prepare myself for upcoming events.
So instead of thinking about it, I should clear my mind and relax. If only for one moment. I haven't been taking any time for myself lately. Once again focusing on outside elements in this world. Shame on me. I find it so difficult to focus on myself and my needs... Ugh!
The moral of the story is to relax despite all that is happening around you. Sometimes it's ok to be a little selfish and focus on You. If you don't who else will?
Until next folks
Millah Out!
Every Sunday I usually spend doing inventory of my products and placing new orders, but the most I will do today is rest. For some reason things have been happening to my body due to stress. There's nothing worse than my body feeling stress and me not knowing where the stress stems from. I need to relax. A lot has been happening around me, I'm trying to mentally prepare myself for upcoming events.
So instead of thinking about it, I should clear my mind and relax. If only for one moment. I haven't been taking any time for myself lately. Once again focusing on outside elements in this world. Shame on me. I find it so difficult to focus on myself and my needs... Ugh!
The moral of the story is to relax despite all that is happening around you. Sometimes it's ok to be a little selfish and focus on You. If you don't who else will?
Until next folks
Millah Out!
Monday, November 21, 2011
What it do?
Hey everybody it's Monday! This is the week of Thanksgiving! Right now it's nap time so I have a little free time on my hands. I'm trying to relax and mentally wrap my mind around events that are soon to transpire.
I can sum it up in one small word with so much depth: Life. Lol seriously my life has taken a turn for just the sake of living.
We all need to ask ourselves this one question: What am I thankful for? It may be a bit difficult to answer this question if you are not in a state of mind that allows positivity to flow through. I can understand how it feels when you not fully satisfied with your situation. Things could always be much worse. Life is not guaranteed, in one moment you can be surrounded by love and the next it can vanish. So cherish the ones you have and be grateful for what you have in general.
The moral of the story is... Stay positive and be grateful!
Until next time folks!
Millah Out!
I can sum it up in one small word with so much depth: Life. Lol seriously my life has taken a turn for just the sake of living.
We all need to ask ourselves this one question: What am I thankful for? It may be a bit difficult to answer this question if you are not in a state of mind that allows positivity to flow through. I can understand how it feels when you not fully satisfied with your situation. Things could always be much worse. Life is not guaranteed, in one moment you can be surrounded by love and the next it can vanish. So cherish the ones you have and be grateful for what you have in general.
The moral of the story is... Stay positive and be grateful!
Until next time folks!
Millah Out!
Tuesday, November 8, 2011
Happy Tuesday!
Hey folks! As the end of the year draws closer and closer, the temperature is starting to drop. Somedays worse than others. However, it's still getting colder and colder!
I've been on the verge of successfully making pure 100% natural lotion. There is one small problem though... Some of the water is still slightly separated from the oil. -__- I've made batch #3 which is nice. The only problem now is... Because it's getting colder outside my skin is drying out.
Because my company is based on skin. I need to reassure my customers that my product can aid this issue. So at first I thought this was because of my batches not having enough of special oils in it or not proper amount of water. I'm now beginning to believe the problem is Me...
I have not been eating the healthiest or drinking as much water as I should. The same thing happened to my skin last year... When I didn't fully perfect my recipe for skin batches. So besides eating good foods and drinking water, I also took a Vitamin E pill. I took them for about two weeks and my skin began getting back to normal.
So I'm going to try to do the same thing this time. Hopefully it works.
So it's not just about what you put on the outside, it's also about what you put inside your body as well.
Until next time folks!
Millah Out!
I've been on the verge of successfully making pure 100% natural lotion. There is one small problem though... Some of the water is still slightly separated from the oil. -__- I've made batch #3 which is nice. The only problem now is... Because it's getting colder outside my skin is drying out.
Because my company is based on skin. I need to reassure my customers that my product can aid this issue. So at first I thought this was because of my batches not having enough of special oils in it or not proper amount of water. I'm now beginning to believe the problem is Me...
I have not been eating the healthiest or drinking as much water as I should. The same thing happened to my skin last year... When I didn't fully perfect my recipe for skin batches. So besides eating good foods and drinking water, I also took a Vitamin E pill. I took them for about two weeks and my skin began getting back to normal.
So I'm going to try to do the same thing this time. Hopefully it works.
So it's not just about what you put on the outside, it's also about what you put inside your body as well.
Until next time folks!
Millah Out!
Tuesday, November 1, 2011
Good Morning
Hello folks! I pray everyone a safe journey to their destinations. Whether it be school, work, or something else. I've been going through some lessons lately in my life. It seems that everyone, no matter who believes it or not gets tested somehow.
However, determining what you're being tested on, is based on your mental head space at that moment. Depending on your current position in your life also determines whether you truly learn from the lesson or not.
Lately I have been tested with the lesson of forgiveness. Forgiveness of others and especially oneself. Whenever I have been wronged in life, I tend to blame myself for not having better judgement.
"I should have known better." That's a statement that I commonly hear, as well as use. Especially when something didn't go as planned. The thing is at that moment in time, we as people couldn't possibly have known the better decision. Maybe we had an idea to go left, but instead went right. After making that turn you then found out for sure that it wasn't the best decision for you. Our experiences are what makes us who we are today. I for one am satisfied with the individual I have become...
So the moral of the story is... Forgiveness is key when mistakes are made. Without making any of your mistakes you wouldn't be who you are today. If or whatever reason you are not satisfied with your life, then by all means do something about it.
Have a great day folks!
Millah Out!
However, determining what you're being tested on, is based on your mental head space at that moment. Depending on your current position in your life also determines whether you truly learn from the lesson or not.
Lately I have been tested with the lesson of forgiveness. Forgiveness of others and especially oneself. Whenever I have been wronged in life, I tend to blame myself for not having better judgement.
"I should have known better." That's a statement that I commonly hear, as well as use. Especially when something didn't go as planned. The thing is at that moment in time, we as people couldn't possibly have known the better decision. Maybe we had an idea to go left, but instead went right. After making that turn you then found out for sure that it wasn't the best decision for you. Our experiences are what makes us who we are today. I for one am satisfied with the individual I have become...
So the moral of the story is... Forgiveness is key when mistakes are made. Without making any of your mistakes you wouldn't be who you are today. If or whatever reason you are not satisfied with your life, then by all means do something about it.
Have a great day folks!
Millah Out!
Friday, October 28, 2011
In Bed
Hey folks! I'm laying in my bed... Trying to let sleepiness take me down for the night...
Obviously that's not working too well. My mind keeps racing for some reason. Too many things to mention, also some quite personal *giggles*
So I plead the 5th! Maybe I should do some sit-ups, it's been a minute since I worked out. About two weeks ago. Which in "Jamillah World" feels like an eternity! Or maybe read a book... That's too much work! Lol
I don't want to create a new recipe for skin today, I've done enough mixing. I still smell the oils... Smh. I need more
Friends. Seriously, I'm getting tired of being bored and having no one to call!
My besty Jonny suggests that I should approach people I find to be interesting. What I say to that is... NO! I'm really really shy when it comes to doing certain things and that is one of them... I eventually have to snap out of it. The weird thing is I approach strangers all the time. Idk... I'm weird sometimes.
The moral of this random post is... I need to grow balls and approach people more and I need to sleep! Lol
Goodnight Peeps!
Millah Out!
Obviously that's not working too well. My mind keeps racing for some reason. Too many things to mention, also some quite personal *giggles*
So I plead the 5th! Maybe I should do some sit-ups, it's been a minute since I worked out. About two weeks ago. Which in "Jamillah World" feels like an eternity! Or maybe read a book... That's too much work! Lol
I don't want to create a new recipe for skin today, I've done enough mixing. I still smell the oils... Smh. I need more
Friends. Seriously, I'm getting tired of being bored and having no one to call!
My besty Jonny suggests that I should approach people I find to be interesting. What I say to that is... NO! I'm really really shy when it comes to doing certain things and that is one of them... I eventually have to snap out of it. The weird thing is I approach strangers all the time. Idk... I'm weird sometimes.
The moral of this random post is... I need to grow balls and approach people more and I need to sleep! Lol
Goodnight Peeps!
Millah Out!
Tuesday, October 25, 2011
Inspiration
Hey folks! It's now creeping into Wednesday... It's close to 1am and for some reason I feel something growing. It's not a bad feeling at all. I actually feel bubbly and oddly happy. I am now beginning to make Moca an every Tuesday kind of thing. The theme is based upon Erotic poetry, but you truly never know what you are going to get.
I spoke to a poet tonight. It was only for like 5 minutes or less and for some reason, it uplifted me. You see... I've been going through an unshakable funk and it's been energy sucking. We spoke of inspiration of where poetry comes from and just people in general. It made me feel good to share an intellectual moment with a total stranger. Two strangers that are born in different eras of time, but still we share a common ground of memories.
You never know what you would get out of approaching a random stranger, it may surprise you....
Until next time folks!
Millah Out!
I spoke to a poet tonight. It was only for like 5 minutes or less and for some reason, it uplifted me. You see... I've been going through an unshakable funk and it's been energy sucking. We spoke of inspiration of where poetry comes from and just people in general. It made me feel good to share an intellectual moment with a total stranger. Two strangers that are born in different eras of time, but still we share a common ground of memories.
You never know what you would get out of approaching a random stranger, it may surprise you....
Until next time folks!
Millah Out!
Sunday, October 16, 2011
Happy Sunday! :-)
Hey everyone! I hope all is well with you guys. My weekend has been powerful so far. I am so grateful to have my family and friends here to support me. I have discovered a new found strength within myself, that I didn't know existed.
I love this change and I'm embracing it each and everyday. I have made Lotion for the very first time! This lotion feels great! Once I have the formula exactly the way I want it... I'll be good to go! :-) my business is beginning to blossom even more. My other 2 jobs are going quite well also!
I am headed on the right path for my life! I'm turning into the woman I am meant to be. There's no turning back now.
The moral of the story is... To sometimes embrace change, you may like it ;-)
Until next time folks!
Millah Out!
I love this change and I'm embracing it each and everyday. I have made Lotion for the very first time! This lotion feels great! Once I have the formula exactly the way I want it... I'll be good to go! :-) my business is beginning to blossom even more. My other 2 jobs are going quite well also!
I am headed on the right path for my life! I'm turning into the woman I am meant to be. There's no turning back now.
The moral of the story is... To sometimes embrace change, you may like it ;-)
Until next time folks!
Millah Out!
Wednesday, October 5, 2011
A trip back to Me
So I've been taking a break from myself and indulging in much needed self reflection...
I feel this is necessary for everyone to do when they want to properly assess their lives. I was due for another one of those... Lately I've been making moves according to what others believe is best for me.
It's not a bad thing to listen to someone's sound advice once in a blue. However, when all your actions are based off of others' opinions is when it becomes a huge problem. If constantly molding your actions of how you should live your own life based on others' standards, is no good. You begin allowing the other to attach strings to your limbs and making you dance to the beat of their drum.
It's time to trim the fat from your life. Cut those strings! I'm saying this to say... If I trusted my own judgement then, I wouldn't have allowed strings to be attached to my own limbs.
Life itself is a learning experience. So it's time for me to truly trust my own judgement. It seems every time I do not listen to myself I suffer.
Well... It's time for me to take my power back and put my life in my hands once more.
Until next time folks!
Millah Out!
I feel this is necessary for everyone to do when they want to properly assess their lives. I was due for another one of those... Lately I've been making moves according to what others believe is best for me.
It's not a bad thing to listen to someone's sound advice once in a blue. However, when all your actions are based off of others' opinions is when it becomes a huge problem. If constantly molding your actions of how you should live your own life based on others' standards, is no good. You begin allowing the other to attach strings to your limbs and making you dance to the beat of their drum.
It's time to trim the fat from your life. Cut those strings! I'm saying this to say... If I trusted my own judgement then, I wouldn't have allowed strings to be attached to my own limbs.
Life itself is a learning experience. So it's time for me to truly trust my own judgement. It seems every time I do not listen to myself I suffer.
Well... It's time for me to take my power back and put my life in my hands once more.
Until next time folks!
Millah Out!
Thursday, September 29, 2011
I've got the Blues!!
My phone has taken it's course... It has officially died! Even though my phone is the source of my business life line. For some strange reason I'm not even upset about it. I guess the material things are not always so important.
I actually like the fact that my phone wasn't on today. I didn't have to worry about if someone decided to hit me up or not. I didn't feel some type of way if no one called me... I believe everyone should at least turn their phone off for one whole day, without worry. It takes some getting used to, but it helps to clear your mind and enjoy some alone time. So there was a good thing that came out of something that could be considered tragic.
Thank goodness pay day is tomorrow! LOL I should be getting a new phone... Sadly with my own money. I've also been getting calls lately from the other job, so that's another plus!
This was just a quick update with what's going on in my life...
I will start blogging on a more consistent basis real real soon.
Deuces
Millah out!
I actually like the fact that my phone wasn't on today. I didn't have to worry about if someone decided to hit me up or not. I didn't feel some type of way if no one called me... I believe everyone should at least turn their phone off for one whole day, without worry. It takes some getting used to, but it helps to clear your mind and enjoy some alone time. So there was a good thing that came out of something that could be considered tragic.
Thank goodness pay day is tomorrow! LOL I should be getting a new phone... Sadly with my own money. I've also been getting calls lately from the other job, so that's another plus!
This was just a quick update with what's going on in my life...
I will start blogging on a more consistent basis real real soon.
Deuces
Millah out!
Friday, September 16, 2011
MIX IT UP! Body Products First Debut Recap!
It turned to be a huge success! I just wanted to thank everyone that showed their love, support and interest in my company. I couldn't have done it without my sister and besty. I've made sales and connections. This event was one of soon to be many events that I will participate in.
I feel that was the step that I needed to progress to the next level as far as business goes. I'm pleased that this was a positive experience. Sometimes it's good to take risks and put your craft out there, because you never really know what you're going to get.
Shout out to the wonderful people my team and I met on Wednesday! You have made this experience a great and from the bottom of my heart I thank you!
So the moral of this story is... With the right effort put forth and patience you may have a rewarding experience.
Until next time folks!
Millah Out!
I feel that was the step that I needed to progress to the next level as far as business goes. I'm pleased that this was a positive experience. Sometimes it's good to take risks and put your craft out there, because you never really know what you're going to get.
Shout out to the wonderful people my team and I met on Wednesday! You have made this experience a great and from the bottom of my heart I thank you!
So the moral of this story is... With the right effort put forth and patience you may have a rewarding experience.
Until next time folks!
Millah Out!
Sunday, September 11, 2011
My Patience is Wearing Thin!
I have no phone until next Thursday! -__- Honestly this isn't that big of a deal for me anyway because I receive phone calls from like the same four people. So if this upcoming week was a regular one, I wouldn't be too peeved if my phone died for good.
However, this upcoming week is not a regular one! This is the week of the Spa Day event! How i the frig am I suppose to run a business properly and professionally if I do not have a phone! I do not get paid until next Thursday! The event is the day before I get paid! AHHHHHHHHHHHH!!!!!!!
The reality of my situation didn't set in just yet, so at this moment I am calm. I have faith that everything will work itself out. I need to keep a positive outlook on this situation because, if not I will only stress myself out. Lord knows I am a natural worrier, the last thing I need is more stress built on top of my everyday stress.
On the bright side I have whipped up more than 20 containers of Shea and Cocoa butter put together! At least 45+ samples and already up to 8 containers of scented sea salts. So for the most part I've done at least more than half the work. I am proud of myself, considering that all these were created on a fixed budget... So other than working like a mad man and my business, not much else is going on with me.
So the moral of this post is.... To have faith and no matter how difficult, stay positive. It is very difficult when it seems life is turning for the worse, but being negative makes it so much worse. Sometimes we as people really need to be careful with what we say, because we can speak things into existence.
Until next time folks!
Millah Out!
However, this upcoming week is not a regular one! This is the week of the Spa Day event! How i the frig am I suppose to run a business properly and professionally if I do not have a phone! I do not get paid until next Thursday! The event is the day before I get paid! AHHHHHHHHHHHH!!!!!!!
The reality of my situation didn't set in just yet, so at this moment I am calm. I have faith that everything will work itself out. I need to keep a positive outlook on this situation because, if not I will only stress myself out. Lord knows I am a natural worrier, the last thing I need is more stress built on top of my everyday stress.
On the bright side I have whipped up more than 20 containers of Shea and Cocoa butter put together! At least 45+ samples and already up to 8 containers of scented sea salts. So for the most part I've done at least more than half the work. I am proud of myself, considering that all these were created on a fixed budget... So other than working like a mad man and my business, not much else is going on with me.
So the moral of this post is.... To have faith and no matter how difficult, stay positive. It is very difficult when it seems life is turning for the worse, but being negative makes it so much worse. Sometimes we as people really need to be careful with what we say, because we can speak things into existence.
Until next time folks!
Millah Out!
Tuesday, August 30, 2011
My How Time Flies...
I had no idea I once again went MIA for another month! I do apologize, alot has been happening in my life. So here's a quick update for you guys:
My hair is still thriving and becoming a pain in my rear end! I finally put my hair up in extensions (yay!) I really was growing tired of doing my hair weekly and I was getting major fairy knots. For those of you who are not familiar with the term, it means that a single strand has curled into itself creating a single strand knot. Those are a big pain because they eventually knot into your other strands of hair. Not keeping fairy knots at bay can cause split ends.
Business is starting to pick up off the ground, in a matter of making one crucial decision. I agreed to participating in a Spa Day event at a community center. I will be selling my products there. So that means I've been mixing until I can't stand it any longer! My only real obstacle at this point are my finances. This current obstacle is holding me back from doing all the things I need to as far as business goes, in the amount of time I feel it needs to be done.
So the moral of the story is..... Patience! This needs to be applied to hair and LIFE in general.
Until next time folks!
Millah Out!
My hair is still thriving and becoming a pain in my rear end! I finally put my hair up in extensions (yay!) I really was growing tired of doing my hair weekly and I was getting major fairy knots. For those of you who are not familiar with the term, it means that a single strand has curled into itself creating a single strand knot. Those are a big pain because they eventually knot into your other strands of hair. Not keeping fairy knots at bay can cause split ends.
Business is starting to pick up off the ground, in a matter of making one crucial decision. I agreed to participating in a Spa Day event at a community center. I will be selling my products there. So that means I've been mixing until I can't stand it any longer! My only real obstacle at this point are my finances. This current obstacle is holding me back from doing all the things I need to as far as business goes, in the amount of time I feel it needs to be done.
So the moral of the story is..... Patience! This needs to be applied to hair and LIFE in general.
Until next time folks!
Millah Out!
Wednesday, July 27, 2011
Hello Folks!
So this is a brief hair update! For many people that know me... They know how I wear my hair. For the ones who do not know.... I wear my hair in extensions like 90% of the time. I don't do it because I feel "prettier" with the longer hair attached. I do this for two reasons in particular.
Reason #1: It is a protective style. Naturals and others amoung that are on a growth journey and trying to maintain the health of one's hair knows protective styling is one of the main keys to do so.
Reason #2: I am lazy! LOL seriously! I work 2 jobs and I'm an aspiring entrepreneur, so I don't have that much time to relax, let alone worry about doing my hair! Sheesh!
The excitement of wearing my hair away is when I finally take it down for some air.
My twists are now movable and it feels good to know that. About a month ago I made a terrible mistake... I wore my hair in a frohawk when the sun was blazing outside. My ends became fried. So I made a decision to trim off about 1 cm of my ends. Now that's a distant memory because my hair grew right back, if not longer. My hair touches my collar bone. I'm so proud of my progress!
This is just proof that all it takes is patience and the right techniques for hair care. Along with the right products... That's debatable. I'm not a firm believer in the product usage.
Until next time folks!
Millah Out!
Wednesday, June 29, 2011
An Everyday Battle
Hello people! I am currently at work, sitting at the computer doing absolutely nothing! Now that it is summer time and many children went on vacation, business is slow.
I am not complaining though! I have a bunch on my mind so, I not in the best of moods. The first reason is that my gums are aching because they are healing so I feel the annoying pain of that. The second and main reason for me feeling down, is my confidence.
Lately, I've just been having many feelings of self doubt when it comes to everything that I do. Everytime I think of doing something productive my personal demons will start up. As they begin to flood my mind with self doubt and feelings of inadequacy. As the time on the clock passes my drive does to. My drive to anything productive is ruined at that moment, which in turn will hinder my progress for success.
My point of telling this story is to let you know, that the feelings of self doubt shall pass. Even though you may not want to do it, you should still press on and finish the task at hand. There are so many unfinished projects, just because of having a lack of self confidence. We may never know where it will lead us.
The thing that keeps me going, in the midst of all the negativity is: like most things this bad feeling shall pass as well.
Until next time folks!
Millah Out!
I am not complaining though! I have a bunch on my mind so, I not in the best of moods. The first reason is that my gums are aching because they are healing so I feel the annoying pain of that. The second and main reason for me feeling down, is my confidence.
Lately, I've just been having many feelings of self doubt when it comes to everything that I do. Everytime I think of doing something productive my personal demons will start up. As they begin to flood my mind with self doubt and feelings of inadequacy. As the time on the clock passes my drive does to. My drive to anything productive is ruined at that moment, which in turn will hinder my progress for success.
My point of telling this story is to let you know, that the feelings of self doubt shall pass. Even though you may not want to do it, you should still press on and finish the task at hand. There are so many unfinished projects, just because of having a lack of self confidence. We may never know where it will lead us.
The thing that keeps me going, in the midst of all the negativity is: like most things this bad feeling shall pass as well.
Until next time folks!
Millah Out!
Wednesday, June 22, 2011
What does it really take?
Hello Peoples! Happy Wednesday... or what's left of it. I want to get on a consistent schedule as far as blogging goes.
So, I had a soul searching conversation with two lovely ladies in my life last night, when it comes to relationships. One of them are in a situation that many of us can relate to, the "go with the flow" kind of thing... *Sighs*
I have a problem with this as a whole. As time progresses in this situation, eventually someone's feelings will progress as well. This action will cause them to want more out of it.
Where the issue begins to form is if the other party does not feel the same way. It becomes a problem when one cares more than the other because the one that does not feel that way has the power. In many cases that power will be abused, using it to keep the other around for their own selfish reasons. Sadly, there are many women and men out their that are still in a "go with the flow" secretly hoping that it will turn into more, even though many of them won't get it.
I was asked last night. How to get your power back when in a situation like that? My answer is simply to: Put yourself first.
When in any form of companionship, you pay less attention to yourself. If you're not careful, you will become consumed. You won't consider your wants, needs, or responsibilities as much as you need to. The ultimate key to gaining your power back is to do more for yourself. Take the necessary steps to improving on the quality of your life.
I believe once your get yourself together... Everything will fall into place as it should. How could you offer anyone, a stable relationship if the relationship with yourself isn't where it should be? Think about it.
So the point of this blog is to take care of yourself. Get back your power by putting yourself first. Give yourself the love, time and effort you deserve.
Until next time folks!
Millah Out!
So, I had a soul searching conversation with two lovely ladies in my life last night, when it comes to relationships. One of them are in a situation that many of us can relate to, the "go with the flow" kind of thing... *Sighs*
I have a problem with this as a whole. As time progresses in this situation, eventually someone's feelings will progress as well. This action will cause them to want more out of it.
Where the issue begins to form is if the other party does not feel the same way. It becomes a problem when one cares more than the other because the one that does not feel that way has the power. In many cases that power will be abused, using it to keep the other around for their own selfish reasons. Sadly, there are many women and men out their that are still in a "go with the flow" secretly hoping that it will turn into more, even though many of them won't get it.
I was asked last night. How to get your power back when in a situation like that? My answer is simply to: Put yourself first.
When in any form of companionship, you pay less attention to yourself. If you're not careful, you will become consumed. You won't consider your wants, needs, or responsibilities as much as you need to. The ultimate key to gaining your power back is to do more for yourself. Take the necessary steps to improving on the quality of your life.
I believe once your get yourself together... Everything will fall into place as it should. How could you offer anyone, a stable relationship if the relationship with yourself isn't where it should be? Think about it.
So the point of this blog is to take care of yourself. Get back your power by putting yourself first. Give yourself the love, time and effort you deserve.
Until next time folks!
Millah Out!
Saturday, June 18, 2011
No One's Perfect
The widsom teeth saga is over! I got the other side of my face done. No more headaches from the pressure of pushing teeth!
It feels good that I have done that for myself. This is good, I have made a step in progression. I am one that often forgets do little things for myself. This time my health was being compromised, I needed to take matters into my own hands.
Enough of random talk, getting down to the point now!
People have been irking my nerves a little bit. Lol I read this article online and it says that people are easily annoyed when there is a lack of understanding for the other person's behavior.
I need to work on being more understanding of other people and myself. The key to anything is patience. So I need to patiently work on my character flaws and know this road is not an easy one.
I believe everyone can be a better version of themselves.
So the moral of the story is: Know your character flaws and do something about it. So before you decide to point out someone else's faults, remember that you're not perfect either.
Until next folks!
Millah Out!
It feels good that I have done that for myself. This is good, I have made a step in progression. I am one that often forgets do little things for myself. This time my health was being compromised, I needed to take matters into my own hands.
Enough of random talk, getting down to the point now!
People have been irking my nerves a little bit. Lol I read this article online and it says that people are easily annoyed when there is a lack of understanding for the other person's behavior.
I need to work on being more understanding of other people and myself. The key to anything is patience. So I need to patiently work on my character flaws and know this road is not an easy one.
I believe everyone can be a better version of themselves.
So the moral of the story is: Know your character flaws and do something about it. So before you decide to point out someone else's faults, remember that you're not perfect either.
Until next folks!
Millah Out!
Saturday, May 14, 2011
It's Not as Bad as You Think
So Thursday I got my wisdom teeth removed on the right side of my face. Whenever I mentioned this situation to someone, they would say, " You will be in so much pain." So initially that will have a girl nervous as ever. So when I went to the dentist and had the procedure done. It turns out it wasn't as bad as I thought it would be. I expected to have an extremely swollen face, to not be able to talk and all that jazz.
This situation brings up my point, of listening to others' opinions. We as people tend to value what others think about us, along with other things. People relate to others by sharing their own opinions, because of their experiences. Most I mentioned the tooth extraction to, must have had bad experiences. That doesn't mean that my experience will be bad as well. We as people tend to let others' opinions block us from making our own discoveries.
Maybe my experience could've been a bad one. Although I'm grateful that it wasn't. I still went to found out for myself. I don't regret it. So I'm saying this to say, sometimes we need to not always listen to others. Sometimes, opinions are good, but when your actions are influenced completely by them is when it becomes a problem.
The lesson of this story is to live your life and do what you want. At the end of the day people may say what they want, but the ultimate decision is up to you. So choose wisely with your decisions.
Until next time folks!
Millah Out!
This situation brings up my point, of listening to others' opinions. We as people tend to value what others think about us, along with other things. People relate to others by sharing their own opinions, because of their experiences. Most I mentioned the tooth extraction to, must have had bad experiences. That doesn't mean that my experience will be bad as well. We as people tend to let others' opinions block us from making our own discoveries.
Maybe my experience could've been a bad one. Although I'm grateful that it wasn't. I still went to found out for myself. I don't regret it. So I'm saying this to say, sometimes we need to not always listen to others. Sometimes, opinions are good, but when your actions are influenced completely by them is when it becomes a problem.
The lesson of this story is to live your life and do what you want. At the end of the day people may say what they want, but the ultimate decision is up to you. So choose wisely with your decisions.
Until next time folks!
Millah Out!
Thursday, April 14, 2011
Keep Your Head Up
Hello people! Right now I'm working. In a way I'm taking a small break. I've been over exerting myself. So, it's time to relax.
I'm not in the best of spirits, but like most moments this too shall pass. Right now my heart goes out to all people that feel like they are in a hopeless situation. Keep your head up. I know it can be hard feeling as if you are stuck between a rock and a hard place. Sometimes it's best to sleep on it, relax and think logically.
When, I'm faced with an issue I now sleep on it and in the morning i feel better making my decision, because I had time to calm down and relax.
Making decisions when you're not level headed is never the best option.
Until next time folks!
Millah Out!
I'm not in the best of spirits, but like most moments this too shall pass. Right now my heart goes out to all people that feel like they are in a hopeless situation. Keep your head up. I know it can be hard feeling as if you are stuck between a rock and a hard place. Sometimes it's best to sleep on it, relax and think logically.
When, I'm faced with an issue I now sleep on it and in the morning i feel better making my decision, because I had time to calm down and relax.
Making decisions when you're not level headed is never the best option.
Until next time folks!
Millah Out!
Monday, April 11, 2011
OMG!
I was so not aware that I didn't update my blog since late March! Wow how time has passed. I am currently laying in bed with a viral infection, ugh! Since I work with kids, which is why I'm getting sick again.
Now moving on... I was watching a video on YouTube last night based on Black Women and Self Hate. The reason why I'm not a big fan of getting into this subject is because, people are just pointing the finger at a group of women to blame. Does anyone ever try to see where this stems from? Who keeps it going? Why the insecurities still exist?
Think of it as this, a child is wearing their hair a certain way. Then a group of kids come along with a different texture and makes the child feel bad about their hair. If this child had a strong foundation of support, backing up this child saying that they look fine as is, then this child wouldn't feel as insecure. This example applies to Black Women and even of different races. If we had a strong support system in the first place, then there would not be so many that straighten their hair to feel accepted.
I can argue on both sides. I was relaxed for a long period of time and natural for a long time as well. Til this day when I wear a weave, I get approached more by men in my age group. When I'm natural not as much. I'm not the type of female to straighten her hair unless it's once in a blue moon. It's just something I have observed. Many women are sticking to the trend because the men aren't helping it or society for that matter.
Being natural is not an easy thing! I get stared at all the time, subliminal messages, jokes from men and women. It can do a lot to your self esteem when embarking on such a journey alone. That's why I don't only blame the women. I blame everyone for allowing the standards of beauty to poison all of us into believing the uniqueness in our hair is not beautiful. Young girls cannot be taught to accept themselves, if the mothers don't truly accept themselves.
Until next time folks!
Millah Out!
Now moving on... I was watching a video on YouTube last night based on Black Women and Self Hate. The reason why I'm not a big fan of getting into this subject is because, people are just pointing the finger at a group of women to blame. Does anyone ever try to see where this stems from? Who keeps it going? Why the insecurities still exist?
Think of it as this, a child is wearing their hair a certain way. Then a group of kids come along with a different texture and makes the child feel bad about their hair. If this child had a strong foundation of support, backing up this child saying that they look fine as is, then this child wouldn't feel as insecure. This example applies to Black Women and even of different races. If we had a strong support system in the first place, then there would not be so many that straighten their hair to feel accepted.
I can argue on both sides. I was relaxed for a long period of time and natural for a long time as well. Til this day when I wear a weave, I get approached more by men in my age group. When I'm natural not as much. I'm not the type of female to straighten her hair unless it's once in a blue moon. It's just something I have observed. Many women are sticking to the trend because the men aren't helping it or society for that matter.
Being natural is not an easy thing! I get stared at all the time, subliminal messages, jokes from men and women. It can do a lot to your self esteem when embarking on such a journey alone. That's why I don't only blame the women. I blame everyone for allowing the standards of beauty to poison all of us into believing the uniqueness in our hair is not beautiful. Young girls cannot be taught to accept themselves, if the mothers don't truly accept themselves.
Until next time folks!
Millah Out!
Tuesday, March 22, 2011
Unruly Children... Does it only stem from the Parents???
Hello everyone! I have survived the OMG it's Monday feeling. We are soon to head over to Wednesday finally! For the ones that know me as an individual, already are aware that I've worked with children my whole life! I'm believing this is just a profession I cannot seem to shake! LOL
Ok so I have worked with children my whole life. So, I have hands on experience when it comes to observing a child's behavior. Many out there would agree if I say the behavior starts from the parent. I used to be a firm believer in that notation. Now my views are slightly swayed to the left.
The thing is, yes the parents are the first gateway to interacting with another being. Most of the time this is where the personality, language, and communication tatics start. We also must realize there are many other things that can influence a child's behavior such as:
-The media
-Others in the neighborhood
-Family members other than the parents
Or the worst case of all... That's just who they are!
I was working with a student today. He normally misbehaves, but today was worse ten-fold. This makes me wonder is he learning this unruly behavior from his parents or did he see this from somewhere else? It's a hard thing to say that people are born bad. I don't fully believe that either. Although, there's room for me to be proven wrong.
I know there's really no moral of the story I can come up with in this situation except: Parents be careful what you say and do around your children, because they are always watching. Also, remember people like me along with others that work in education are with your child more than you are. So, that means we put up with them majority of the time. Just a little food for thought parents, aunts, uncles, grandmas, granpas, cousins, and friends of the family.
It takes a village to raise a child, so everyone has a hand in subconsciously molding a child's behavioral patterns.
Good night you guys!
Millah Out!
Ok so I have worked with children my whole life. So, I have hands on experience when it comes to observing a child's behavior. Many out there would agree if I say the behavior starts from the parent. I used to be a firm believer in that notation. Now my views are slightly swayed to the left.
The thing is, yes the parents are the first gateway to interacting with another being. Most of the time this is where the personality, language, and communication tatics start. We also must realize there are many other things that can influence a child's behavior such as:
-The media
-Others in the neighborhood
-Family members other than the parents
Or the worst case of all... That's just who they are!
I was working with a student today. He normally misbehaves, but today was worse ten-fold. This makes me wonder is he learning this unruly behavior from his parents or did he see this from somewhere else? It's a hard thing to say that people are born bad. I don't fully believe that either. Although, there's room for me to be proven wrong.
I know there's really no moral of the story I can come up with in this situation except: Parents be careful what you say and do around your children, because they are always watching. Also, remember people like me along with others that work in education are with your child more than you are. So, that means we put up with them majority of the time. Just a little food for thought parents, aunts, uncles, grandmas, granpas, cousins, and friends of the family.
It takes a village to raise a child, so everyone has a hand in subconsciously molding a child's behavioral patterns.
Good night you guys!
Millah Out!
Sunday, March 13, 2011
A little piece of Advice...
Happy Sunday you guys! I've not been feeling too hot lately. LOL so that's my reason for abandoning my blog for like a week. I apologize.
I just had a thought. Have you ever had that one person in your life, that makes you feel bad about yourself? I was always that one person you felt you needed to prove something to. In a small way they seem to have a spell over you, keeping you stagnant? I think everyone has a least one person in their lives that will keep you standing still in life. As in you will not progress fully in life unless they are out of the picture.
My suggestion for this... Cut them out of your lives. No one has enough time in their lives to fulfill their dreams, along with another's. Cut them loose because that person only makes you feel bad about yourself. It seems we as people choose to keep the worst ones around and cut off the others that are not so bad for you. Break that cycle.
However, there are many cases where you cannot completely cut them out because you may live together or live in the same area. Maybe even have the same circle of friends. So my advice for this situation is to pay them no mind. Whatever they may say or do, don't personalize it. That can very well be their own insecurities directed at you. Let that negativity roll off your back and keep it moving.
I'm living proof that it works. Once your way of thinking improves, so does the quality of your life. So change your way of thinking for the better. It may even benefit your health!
Enjoy your Sunday everyone!
Millah Out!
I just had a thought. Have you ever had that one person in your life, that makes you feel bad about yourself? I was always that one person you felt you needed to prove something to. In a small way they seem to have a spell over you, keeping you stagnant? I think everyone has a least one person in their lives that will keep you standing still in life. As in you will not progress fully in life unless they are out of the picture.
My suggestion for this... Cut them out of your lives. No one has enough time in their lives to fulfill their dreams, along with another's. Cut them loose because that person only makes you feel bad about yourself. It seems we as people choose to keep the worst ones around and cut off the others that are not so bad for you. Break that cycle.
However, there are many cases where you cannot completely cut them out because you may live together or live in the same area. Maybe even have the same circle of friends. So my advice for this situation is to pay them no mind. Whatever they may say or do, don't personalize it. That can very well be their own insecurities directed at you. Let that negativity roll off your back and keep it moving.
I'm living proof that it works. Once your way of thinking improves, so does the quality of your life. So change your way of thinking for the better. It may even benefit your health!
Enjoy your Sunday everyone!
Millah Out!
Tuesday, March 8, 2011
Quite the worker bee
I am exhausted! I swear I'm an 80- year old woman trapped in a young woman's body... I barely watch tv. I don't hang out much. All I do with my time is research and work, work and research! I'm definitely not complaining, because until I feel accomplished with the results in my life with the changes I am making. I won't have it any other way...
I feel this change happening within me and I'm loving what I see. Now enough of this positivity lol. Now time for the point... My body does not allow me to stay up too late anymore. That breaking if the daylight nights are officially done! Lol my body has been telling me the deal lately.
Last night I didn't go to bed until 2:30am... I paid for that today! Lol my body is now breaking into the early night routines and I'm so happy about. Another tip for your hair and body... Sleeping benefits! So start creating a routine so your body gets the sleep it needs. The amount of sleep you need will depend on your body.
On that note... Until next time folks!
Millah Out!
I feel this change happening within me and I'm loving what I see. Now enough of this positivity lol. Now time for the point... My body does not allow me to stay up too late anymore. That breaking if the daylight nights are officially done! Lol my body has been telling me the deal lately.
Last night I didn't go to bed until 2:30am... I paid for that today! Lol my body is now breaking into the early night routines and I'm so happy about. Another tip for your hair and body... Sleeping benefits! So start creating a routine so your body gets the sleep it needs. The amount of sleep you need will depend on your body.
On that note... Until next time folks!
Millah Out!
Saturday, March 5, 2011
Happy Saturday!!!
Hey you guys! I hope you are enjoying your saturday thus far. Today is day 4 of my food challenge and already I'm beginning to see the difference in how much the food I eat affects my mood. So day 2 of this challenge I went to Red Lobster. Yes, I know not the healthiest place of choice to eat from. I had cajun chicken alfredo, it made me feel so sluggish after I ate some of it. I ordered the full sized plate and i could barely eat half of if. The next day I added fresh broccoli and mushrooms to the dish and I felt good when I ate the Millah- version of that dish. It kdpt me full for the rest of the night. I didn't feel the need to eat anything else!
This challenge is definitely giving me an even better insight on what does and does not work for my body. Taking a step closer to truly know you.
Here's the sucky part about right now..... I have a cold! Why is it when I choose to eat more things that are good for my health, i get sick! :-( I'll be ok just not a fan of sore throats and blowing my nose so much that I get scabs around that area! Lol
Until next time folks!
Enjoy this weather, it's beautiful outside!
Millah Out! :-)
This challenge is definitely giving me an even better insight on what does and does not work for my body. Taking a step closer to truly know you.
Here's the sucky part about right now..... I have a cold! Why is it when I choose to eat more things that are good for my health, i get sick! :-( I'll be ok just not a fan of sore throats and blowing my nose so much that I get scabs around that area! Lol
Until next time folks!
Enjoy this weather, it's beautiful outside!
Millah Out! :-)
Tuesday, March 1, 2011
The Food Challenge! :-)
Happy tuesday people! I wanted to come on today and share my new grand idea!
We all have to take care of our bodies. What better way to care for your body than to monitor what you put it in? I'm just focusing on what I'm putting in my body for several reasons. Reason 1: I feel sluggish when I eat too much junk. Reason 2: eating too much of certain food such as bread will throw off the digestive system (aka give you constipation!). Reason 3: it will benefit your overall health.
So I'm going to try a little experiment with the what I eat throughout the day. I'm going to drink more water, eat more fruits and vegetables throughout the day during weeks 1 & 3. As for weeks 2 & 4. I'm going to eat less of the fruits, veggies and lessen my water intake. At the end of each week I'm going to keep record of how these changes may affect my mood, the way my skin looks and the way my digestive system flows.
So this challenge has started today for me and even though my day wasn't the best, I still feel pretty good. So you guys and gals once again I'm going to say Experiment! Who knows, maybe switching to healthier alternatives in your diet more than likely will benefit your hair! So that could be your inspiration.
Millah Out!
We all have to take care of our bodies. What better way to care for your body than to monitor what you put it in? I'm just focusing on what I'm putting in my body for several reasons. Reason 1: I feel sluggish when I eat too much junk. Reason 2: eating too much of certain food such as bread will throw off the digestive system (aka give you constipation!). Reason 3: it will benefit your overall health.
So I'm going to try a little experiment with the what I eat throughout the day. I'm going to drink more water, eat more fruits and vegetables throughout the day during weeks 1 & 3. As for weeks 2 & 4. I'm going to eat less of the fruits, veggies and lessen my water intake. At the end of each week I'm going to keep record of how these changes may affect my mood, the way my skin looks and the way my digestive system flows.
So this challenge has started today for me and even though my day wasn't the best, I still feel pretty good. So you guys and gals once again I'm going to say Experiment! Who knows, maybe switching to healthier alternatives in your diet more than likely will benefit your hair! So that could be your inspiration.
Millah Out!
Sunday, February 27, 2011
Thinking...
The things that we believe in our minds can influence the things that happen around us. When I say that I mean our outlook on life in general. Even if unfortunate things still happen in your life, you will handle it differently. You will handle it differently because the transformation that took place in your noggin.
Sometimes people can help to influence the things we do. There are many people in our lives that do either two things: They give or take from you. So many people out there that are only in your life for a day or more can offer you something that can benefit you. On the flip side they can offer you something that is no good for you. At the end of the day regardless of what others do around you, it all depends on how you react to it.
So this is my statement of the night: Whatever someone is going through, don't take it personally. When we personalize things, in my opinion by doing such a thing subconsciously places you in the victim category. If that's the case the man down the block didn't say Hi to you today because, you wore green! See how retarded that sounds! It just doesn't make sense! Whatever another is going through in life and decides to take it out on you today, doesn't always mean it's about you. Unless they directly say it.
Later you guys!
Millah Out!
Sometimes people can help to influence the things we do. There are many people in our lives that do either two things: They give or take from you. So many people out there that are only in your life for a day or more can offer you something that can benefit you. On the flip side they can offer you something that is no good for you. At the end of the day regardless of what others do around you, it all depends on how you react to it.
So this is my statement of the night: Whatever someone is going through, don't take it personally. When we personalize things, in my opinion by doing such a thing subconsciously places you in the victim category. If that's the case the man down the block didn't say Hi to you today because, you wore green! See how retarded that sounds! It just doesn't make sense! Whatever another is going through in life and decides to take it out on you today, doesn't always mean it's about you. Unless they directly say it.
Later you guys!
Millah Out!
Saturday, February 19, 2011
Hair and Working Out
When on the journey to growing your hair naturally or period, there is always a conflict when it comes to working out. Working out= sweat. Sweating= salt and toxins coming out of your skin.
As I have said before, the key to keeping your hair growth going is to keep the scalp clean. So when we sweat during a workout we end up putting dirt back onto our scalps. So the question is how should we fix this issue? Unless your hair likes being washed several days in the week in the winter time, we cannot all do that! Relaxed or straightened.
People that have naturally curly hair textures, kinky or coarse. Keep in mind that our hair is fragile, requires lots of moisture to the ends, oils, and may not be able to handle constant shampooing to the hair.
So maybe instead of working out 5 days a week doing cardio, you can alternate between which days you choose cardio, along with other things. I just discovered something pretty cool, this article on www.natural-homeremedies.org/buzz/natural-tips-to-reduce-sweating/ shows other ways to reduce sweating. Whatever we put in our bodies impacts our sweat glands and everything else. So we need to be mindful of that.
Tea tree oils are known for cleansing, so maybe using the essential oil tea tree may benefit your scalp after a work out. Google natural hair and working out, you may come across an article that is good for you.
As I have said before, the key to keeping your hair growth going is to keep the scalp clean. So when we sweat during a workout we end up putting dirt back onto our scalps. So the question is how should we fix this issue? Unless your hair likes being washed several days in the week in the winter time, we cannot all do that! Relaxed or straightened.
People that have naturally curly hair textures, kinky or coarse. Keep in mind that our hair is fragile, requires lots of moisture to the ends, oils, and may not be able to handle constant shampooing to the hair.
So maybe instead of working out 5 days a week doing cardio, you can alternate between which days you choose cardio, along with other things. I just discovered something pretty cool, this article on www.natural-homeremedies.org/buzz/natural-tips-to-reduce-sweating/ shows other ways to reduce sweating. Whatever we put in our bodies impacts our sweat glands and everything else. So we need to be mindful of that.
Tea tree oils are known for cleansing, so maybe using the essential oil tea tree may benefit your scalp after a work out. Google natural hair and working out, you may come across an article that is good for you.
Wow!
There is some very powerful, abundant amounts of positivity floating around... Can't you feel it? Regardless of what we are going through, we should always count our blessings.
Things can always be so much worse and I'm so grateful thatI can see the love and happiness in my life.
I am definitely evolving as a person, my perspective, and words are even forming differently each day. I felt terrible earlier and my night has turned around.
Remember people whatever you are going through in gour life, it can always be worse. Count your blessings. Know whenever you feel terrible, that feeling is only temporary. When your outlook on life begins to morph, so will your life.
Be blessed you guys!
Millah out!
Things can always be so much worse and I'm so grateful thatI can see the love and happiness in my life.
I am definitely evolving as a person, my perspective, and words are even forming differently each day. I felt terrible earlier and my night has turned around.
Remember people whatever you are going through in gour life, it can always be worse. Count your blessings. Know whenever you feel terrible, that feeling is only temporary. When your outlook on life begins to morph, so will your life.
Be blessed you guys!
Millah out!
Sunday, February 13, 2011
Water is the key
Hello People. We are recommended to drink up to 8 cups of water a day. Its all for good reason. Our bodies need water to cleanse us. It can improve on the health or your skin and even your hair.
Yes people even your hair benefits from our uses for water whether internally or externally. This is more directed to the natural haired people. Water is key to our hair growth. If you only wash your hair every two weeks, you should consider to do it at least once a week. Part of healthy hair growth is to take care of your scalp. Keep your scalps clean by washing more often.
As for my relaxed haired people. Still find ways to keep the scalp clean. I understand water is not exactly your hair's friend lol. However, if you wash every two weeks and within that time you notice your scalp and hair is filthy, you sbould consider washing before then. If not all the time then when you notice it instead.
Remember keep those scalps clean!
Until next time folks
Millah Out!
Yes people even your hair benefits from our uses for water whether internally or externally. This is more directed to the natural haired people. Water is key to our hair growth. If you only wash your hair every two weeks, you should consider to do it at least once a week. Part of healthy hair growth is to take care of your scalp. Keep your scalps clean by washing more often.
As for my relaxed haired people. Still find ways to keep the scalp clean. I understand water is not exactly your hair's friend lol. However, if you wash every two weeks and within that time you notice your scalp and hair is filthy, you sbould consider washing before then. If not all the time then when you notice it instead.
Remember keep those scalps clean!
Until next time folks
Millah Out!
Saturday, February 12, 2011
Just thinking...
Hey you guys... Not really in the greatest of moods tonight. I went to be kinda early tonight and as usual like clock work I woke back up. I just finished watching Love&Drugs. It was a good movie. You could definitely see the transformation with how they interacted sexually.
I feel like I'm stuck in one place right now... I've been feelong this way for a little while. It's not that I'm not motivated it's just... Idk lol. Ever since my world has turned topsy turvy things have and will never be the same. Things haven't been in the black or white category... I'm definitely in a major gray area. And the thing is for once, I'm not minding it too much. I can honestly say I'm beginning to do the things I want for myself... I'm mot feeling much obligation towards most things or anyone. Maybe I'm rambling a little bit, but I'm think I'm on to something...
Until next time folks!
Millah Out!
I feel like I'm stuck in one place right now... I've been feelong this way for a little while. It's not that I'm not motivated it's just... Idk lol. Ever since my world has turned topsy turvy things have and will never be the same. Things haven't been in the black or white category... I'm definitely in a major gray area. And the thing is for once, I'm not minding it too much. I can honestly say I'm beginning to do the things I want for myself... I'm mot feeling much obligation towards most things or anyone. Maybe I'm rambling a little bit, but I'm think I'm on to something...
Until next time folks!
Millah Out!
Wednesday, February 9, 2011
The Natural Movement Only Accredited to Darker Skin Blacks???
The Natural Movement has become increasingly popular over the past few years... You've seen people drop the relaxers and hot curlers, to join the movement!
But who is this natural movement accredited to? Only darkskin blacks???
My answer to that: Hell No!!!!
This is a problem with when a movement of self empowerment is created, people try to only claim it for themselves.
This Natural Movement is for Everyone! Any race and any culture and lastly any hair texture. This movement should represent embracing yourself, in its rawest form. If embracing your hair texture is what natural means to you then do it. If going organic with your diet is what you consider the natural movement, wearing no nail polish, not shaving your legs...
Whatever you consider to be a part of this movement, is fine.
People tend to focus on differences in hair and appearance too much. But to say its only for Darkskin Women with kinky hair is wrong. This movement should be for anyone that wants to embrace, love and appreciate the qualities that makes You who You are.
Until next time folks!
Millah Out!
But who is this natural movement accredited to? Only darkskin blacks???
My answer to that: Hell No!!!!
This is a problem with when a movement of self empowerment is created, people try to only claim it for themselves.
This Natural Movement is for Everyone! Any race and any culture and lastly any hair texture. This movement should represent embracing yourself, in its rawest form. If embracing your hair texture is what natural means to you then do it. If going organic with your diet is what you consider the natural movement, wearing no nail polish, not shaving your legs...
Whatever you consider to be a part of this movement, is fine.
People tend to focus on differences in hair and appearance too much. But to say its only for Darkskin Women with kinky hair is wrong. This movement should be for anyone that wants to embrace, love and appreciate the qualities that makes You who You are.
Until next time folks!
Millah Out!
Friday, February 4, 2011
3 steps forward, 4 steps back
This image of love that we thrive for...
Does it really exist?
People need to not back track to a relationship that was no good for them. This post has two people in need. If you felt you were being mistreated... Maybe you weren't wrong for feeling that way. We go into these situations on blinded faith.
I know people that fell victims to losing themselves in another person. They would compromise their schedules to make their partner happy. They attach themselves at the hip for so long, that they've cut out their social life to be with them.
When you break up, its time to get that piece of yourself back that you lost during the relationship. Do things that please you and make you happier. So time passes and they are doing so well. Socializing more, experiencing new things. Then claims of a "changed" person has them running back into the same situation, blindly wishing and hoping things will change. Because you were secretly hoping they will come back to your life and make you "whole" again.
I believe if the signs are pointing to failure... Don't do it. Especially if you're scars are still open. You need time to heal, so if you choose to date the same person or anyone else... You will go into the situation with a level headed and live more for yourself.
My advice to people currently in relationships: Have a social life outside of your partner... Believe me! I've been there... And now getting myself back and it feels good!
Millah out!
Does it really exist?
People need to not back track to a relationship that was no good for them. This post has two people in need. If you felt you were being mistreated... Maybe you weren't wrong for feeling that way. We go into these situations on blinded faith.
I know people that fell victims to losing themselves in another person. They would compromise their schedules to make their partner happy. They attach themselves at the hip for so long, that they've cut out their social life to be with them.
When you break up, its time to get that piece of yourself back that you lost during the relationship. Do things that please you and make you happier. So time passes and they are doing so well. Socializing more, experiencing new things. Then claims of a "changed" person has them running back into the same situation, blindly wishing and hoping things will change. Because you were secretly hoping they will come back to your life and make you "whole" again.
I believe if the signs are pointing to failure... Don't do it. Especially if you're scars are still open. You need time to heal, so if you choose to date the same person or anyone else... You will go into the situation with a level headed and live more for yourself.
My advice to people currently in relationships: Have a social life outside of your partner... Believe me! I've been there... And now getting myself back and it feels good!
Millah out!
Thursday, February 3, 2011
I just realized!
I never thought I would say this... Straight hair is too damned much! Before anyone jumps on me about saying this I'm going to break it down as to why I made this statement.
When I kept my hair in twists for days at a time I didnt do anything to it. Maybe every now and then I would spray water on it, then tie my hair down for bed. Then on saturday or sundays, I would do my weekly washes and conditioning, then do my twist or braids over...
Now that I have this damned straight weave... I have to comb and wrap it everynight... Right now I'm pin curling it, which is taking forever! When I put it up in a ponytail this crap doesn't even stay! And when I leave it out, it gets beyond frizzy!
Honestly, now I realize I'm in love with my kinky 4a/4b hair type! The only time it gets annoying or difficult to do my natural hair is when its time to detangle... But when you know how to do it properly, detangling is a breeze. Other than that I prefer my regular hair... Im counting down the days until I can touch my hair again...
All it takes is patience... I'm going to finish pincurling my hair now :'(
Millah Out!
When I kept my hair in twists for days at a time I didnt do anything to it. Maybe every now and then I would spray water on it, then tie my hair down for bed. Then on saturday or sundays, I would do my weekly washes and conditioning, then do my twist or braids over...
Now that I have this damned straight weave... I have to comb and wrap it everynight... Right now I'm pin curling it, which is taking forever! When I put it up in a ponytail this crap doesn't even stay! And when I leave it out, it gets beyond frizzy!
Honestly, now I realize I'm in love with my kinky 4a/4b hair type! The only time it gets annoying or difficult to do my natural hair is when its time to detangle... But when you know how to do it properly, detangling is a breeze. Other than that I prefer my regular hair... Im counting down the days until I can touch my hair again...
All it takes is patience... I'm going to finish pincurling my hair now :'(
Millah Out!
Sunday, January 30, 2011
Doing the Straight thing!
Hey People! Yesterday, I decided to take on a different look. I decided to get a weave, a straight one!
Naturals... Don't get on me about that self hating crap and me wanting the European look. I'm well aware of the subconscious self hate that many blacks may suffer with. However, I can say that I love my image. I love being my dark-skin and soft cottony feeling hair. I felt it was time to change it uo. So I got the weave.
This weave will only last for about two weeks, which is cool. Since I began taking the path of learning how to properly care for my hair. I never went a week without washing... So this is going to be tough, me not washing the hair for two weeks, but I have to be strong.
This is also another example of doing what you want to your hair regardless of what others think. My besty told me today that he didn't like my hair. At first I cared about his opinion. Then, I thought to myself for a minute: Why the hell do I care if anyone likes it? I'm not dating anyone, to have to go through lengths to impress them with the way my hair is styled or the way I dress... Do what you want to your hair and wear it proudly.
We as people have to stop making decisions based on other's opinions. It will make you unhappy and discourage you from trying new things. Stop and take a minute to think about why someone has told you not to do what you want, when it comes to your image. Is it something that can potentially damage your hair? Or because they will never consider doing it?
When it comes to any decisions you choose. Just know the reason why you are doing it...
I chose a straight weave this time. Who knows what my next style will be... But at least I know it's my decision and no one else's.
Naturals... Don't get on me about that self hating crap and me wanting the European look. I'm well aware of the subconscious self hate that many blacks may suffer with. However, I can say that I love my image. I love being my dark-skin and soft cottony feeling hair. I felt it was time to change it uo. So I got the weave.
This weave will only last for about two weeks, which is cool. Since I began taking the path of learning how to properly care for my hair. I never went a week without washing... So this is going to be tough, me not washing the hair for two weeks, but I have to be strong.
This is also another example of doing what you want to your hair regardless of what others think. My besty told me today that he didn't like my hair. At first I cared about his opinion. Then, I thought to myself for a minute: Why the hell do I care if anyone likes it? I'm not dating anyone, to have to go through lengths to impress them with the way my hair is styled or the way I dress... Do what you want to your hair and wear it proudly.
We as people have to stop making decisions based on other's opinions. It will make you unhappy and discourage you from trying new things. Stop and take a minute to think about why someone has told you not to do what you want, when it comes to your image. Is it something that can potentially damage your hair? Or because they will never consider doing it?
When it comes to any decisions you choose. Just know the reason why you are doing it...
I chose a straight weave this time. Who knows what my next style will be... But at least I know it's my decision and no one else's.
Sunday, January 23, 2011
Back to Me
Hello everyone! I've finally decided to not be lazy and took my hair down from my braids... And what a pleasant surprise I have recieved...
My hair has grown! I'm very pleased with the way my hair felt when I took the braids out. It felt nice and soft. So appartently I'm doing something right.
I remember when I first began to learn about properly caring for my natural hair, I was sticking to using a set few products that hair guru Kimmaytube was using... I didn't become a product junkie... However, I was obsessing a little about my progress with hair growth. And as time went by I stopped using the things Kimmaytube using, because my hair wasn't a fan of it. (Look at me talking about my hair as if it has a mind of it's own... It kinda does though lol)
The advice I would give to a lady or gentleman that is deciding to grow their hair natural for the first time, transitioning, or whatever the case may be: Patience is key!
Learn about the things many naturals avoid... Such as mineral oils, silicones, Sodium Lauryl and others. No, I'm not saying to avoid them, but I am promoting experimenting on products to find what is best for you.
My hair doesn't like shampoos with Sodium Lauryl, silicone, or protein... Just because many naturals may use certain products that doesn't mean it will work for you. So I reccomend experimenting a little bit.
So remember newly naturals and transitioners:
-patience is key
-experiment a little
~Millah Out!
My hair has grown! I'm very pleased with the way my hair felt when I took the braids out. It felt nice and soft. So appartently I'm doing something right.
I remember when I first began to learn about properly caring for my natural hair, I was sticking to using a set few products that hair guru Kimmaytube was using... I didn't become a product junkie... However, I was obsessing a little about my progress with hair growth. And as time went by I stopped using the things Kimmaytube using, because my hair wasn't a fan of it. (Look at me talking about my hair as if it has a mind of it's own... It kinda does though lol)
The advice I would give to a lady or gentleman that is deciding to grow their hair natural for the first time, transitioning, or whatever the case may be: Patience is key!
Learn about the things many naturals avoid... Such as mineral oils, silicones, Sodium Lauryl and others. No, I'm not saying to avoid them, but I am promoting experimenting on products to find what is best for you.
My hair doesn't like shampoos with Sodium Lauryl, silicone, or protein... Just because many naturals may use certain products that doesn't mean it will work for you. So I reccomend experimenting a little bit.
So remember newly naturals and transitioners:
-patience is key
-experiment a little
~Millah Out!
Tuesday, January 18, 2011
Was it worth it?
All this time that has passed us by... Now I'm here holding on, waiting for your reply
For you to make your final decision
Something that will show me you're still around
Once again im placed in that undecided box
Undecided about my life
Undecided about my position as a being
Undecided when it comes to what I want for myself
Once again you seem so nonchalant
Why did I know it would come to this once more?
Now it seems hard to be cordial towards the situation
To paint on the brightest, friendliest smile at the mention of your name
Is my pain worth it?
To be on a waiting list again?
Is your love worth it?
Is my love that powerful that you need to think twice before choosing me once more?
Or do I just think too highly of myself?
Once again I'm in limbo
Not friends
Nor lovers
I don't feel I have that position in your heart that you claim so loosely
Why do I find it hard to believe?
So whenever you decided to inform me with what's going on, you must ask yourself
Was it worth it?
For you to make your final decision
Something that will show me you're still around
Once again im placed in that undecided box
Undecided about my life
Undecided about my position as a being
Undecided when it comes to what I want for myself
Once again you seem so nonchalant
Why did I know it would come to this once more?
Now it seems hard to be cordial towards the situation
To paint on the brightest, friendliest smile at the mention of your name
Is my pain worth it?
To be on a waiting list again?
Is your love worth it?
Is my love that powerful that you need to think twice before choosing me once more?
Or do I just think too highly of myself?
Once again I'm in limbo
Not friends
Nor lovers
I don't feel I have that position in your heart that you claim so loosely
Why do I find it hard to believe?
So whenever you decided to inform me with what's going on, you must ask yourself
Was it worth it?
Friday, January 7, 2011
Hey People!
My internet service is temporarily down. I'm at work right now. So some more vids on YouTube are to come. I wanted to thank everyone that shows me love and support in this world. My family, friends, and others. It has been an interesting start of this new year of 2011.
Today is my little brother's birthday. I love that boy. He is now 15! Hearing that number 15 makes me think back during those days when I was that age... Oh the memories! Anyway, my mother stopped by asking for suggestions when it comes to buying him a present. I understand it's his birthday and all but.... He doesn't deserve a DAMNED THING! Yeah I said it!
The most he receives from me is a hug, kiss, and a card. LOL it may sound mean but you wouldn't understand unless you were in my shoes. This boy is rude, disrespectful, sweet, kind, super smart, and everything in between.
Moving on to the next subject...
I'm going to create a series of vids titled: Milly's Corner. This series will be pieces of poetry written by yours truly. It takes lots of courage for me to even share my pieces of writing with anyone. So please when I post vids reciting my poetry, be gentle on the comments. Any other subjects you think can make a good vid, don't hesitant to email me and suggest it.
Until next time people!
Millah Out!
Today is my little brother's birthday. I love that boy. He is now 15! Hearing that number 15 makes me think back during those days when I was that age... Oh the memories! Anyway, my mother stopped by asking for suggestions when it comes to buying him a present. I understand it's his birthday and all but.... He doesn't deserve a DAMNED THING! Yeah I said it!
The most he receives from me is a hug, kiss, and a card. LOL it may sound mean but you wouldn't understand unless you were in my shoes. This boy is rude, disrespectful, sweet, kind, super smart, and everything in between.
Moving on to the next subject...
I'm going to create a series of vids titled: Milly's Corner. This series will be pieces of poetry written by yours truly. It takes lots of courage for me to even share my pieces of writing with anyone. So please when I post vids reciting my poetry, be gentle on the comments. Any other subjects you think can make a good vid, don't hesitant to email me and suggest it.
Until next time people!
Millah Out!
Monday, January 3, 2011
Happy New Year People!
Happy new year everyone! I pray that you all celebrated in a safe responsible way. Its the dawn of a new year. New year means new experiences if you allow it to be that way.
I just finished crying, because many things were confirmed for me today. Its all starting to really hit me. You know its ok to cry. I dont do it as often as i used to. Yes i may have puffy eyes the next morning and a splitting headache. However, other than writing, crying seems to be another way of expressing myself. I tend to do it alone in the middle of the night majority of the time.
Why am I rambling on about crying right? My point of doing this is to prove that we people cannot always be "strong" or perfect at all times. We all fall, but its time for me to get up and dust myself off. Its time for me to continue living.
I dont have any new year resolutions, because those are goals you set for a new year. I set goals for myself everyday. The main one is to do right for myself, regardless of how others will feel about it. Keep moving foward and take care of my well- being.
I have to take it day by day... I know my current feeling of pain and sadness is only temporary. I know i will be ok. I just have to take life as it comes.
Until next bloggers!
I just finished crying, because many things were confirmed for me today. Its all starting to really hit me. You know its ok to cry. I dont do it as often as i used to. Yes i may have puffy eyes the next morning and a splitting headache. However, other than writing, crying seems to be another way of expressing myself. I tend to do it alone in the middle of the night majority of the time.
Why am I rambling on about crying right? My point of doing this is to prove that we people cannot always be "strong" or perfect at all times. We all fall, but its time for me to get up and dust myself off. Its time for me to continue living.
I dont have any new year resolutions, because those are goals you set for a new year. I set goals for myself everyday. The main one is to do right for myself, regardless of how others will feel about it. Keep moving foward and take care of my well- being.
I have to take it day by day... I know my current feeling of pain and sadness is only temporary. I know i will be ok. I just have to take life as it comes.
Until next bloggers!
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