Listen

Hey folks! Looks like the Night Owl is still up... *sighs* I hope all is well with everyone.

Lately, I've been feeling really emotional. It's been hitting me since last week. A lot of memories, not so good ones have been flooding my brain. To the point where they burst and began leaking from my eyes. The kind of pain that many bury away into the depths of their minds. Almost like a scab that doesn't completely heal, because it's constantly picked at.

That was a wake up call for me, to sit back and listen to what I say. Sometimes we have to pay attention to our comments and thoughts. Take a look around you and see what the condition of your world is. Could what you observe be a clue as to what you feel internally? It's not time for me to take yet another moment of self reflecting.

Listen to what your "gut" is telling you, you may find the answers to what you've been looking for. My unhealthy dose of emotional distress has finally passed. I began listening to myself once again, blocking out external components. Sometimes your outside world interferes with your inner peace. Only if you let it.

Take out a little time and focus on what your senses are telling you to do. You never know...

Until next time folks
Millah Out!

Insomniac at Large

Relax, close your eyes, and take a deep breath
Just sleep
It's not something that comes to me so easily
Quietness surrounds me
Constant thoughts
An act so simple, yet so difficult for me to conquer
Constant cycle
Thoughts racing
Non stop
Take a moment
Nothing
Detachment
Physical changes
Mind, body and soul
Wee hours in the morning
Others are just getting their days started
While I'm ending mine
Off and on
On and off
Emptiness
Sleepiness
Nothing
Mind babble
Mental vomit
Corrupts my every move
Dictating my words and actions
Attachment to the old
Time to make room for a new
A new adventure
A new life
My head is pounding
I live in my head
It's time to release
Stop fighting it
My dear it is time
Time for understanding and patience

It's time to let go
Now is the time to sleep
Until next time folks
Millah Out!